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Appendix: Ritual and Trauma
Ritual serves many
purposes—marking, celebrating, negotiating,
and resolving changes in the world and in our lives. Some rituals mark
the flow
of time, as in the celebration of birthdays, the Fourth of July, or
annual
festivals such as Beltane and Samhain. Other rituals mark critical
changes in
life, as in the birth and blessing of a new baby, graduation from high
school
or college, weddings, and funerals. Clearly, some of the
occasions marked by ritual are
expected and eagerly anticipated, and their rituals mostly celebratory. But other changes that come into our lives
may be unexpected or unwelcome, bringing seasons of loss and pain. Even
exciting and celebratory events can be disruptive and cause a sense of
disorientation from one’s normal frames of reference by presenting us
with the
new and unknown. Just as our attitudes
toward life’s changes are
complex and multidimensional, so, too, are the rituals that express
those
attitudes. Rituals do more than simply celebrate. They also help us to
resist
or contest oppressive circumstances, to negotiate difficult times, to
cope with
moments of pain, discontinuity, and loss. Rituals enable us to
acknowledge pain
and move through that pain to a place of healing, strength, and new
awareness. Good
rituals don’t simply restore the status quo, but help us incorporate
new
experiences to create new patterns of thinking and living. Because they are
usually somewhat predictable and
often publicly shared, events such as weddings and funerals are
culturally well
defined and accompanied by ritual practices and liturgies that are well
established within their respective faith traditions.
But many important events are less frequently
marked by ritual in Western culture, sometimes because they are deemed
highly
“personal” or “private” in nature. They may carry with them an element
of
embarrassment, shame, or even guilt. For example, although
bodily changes such as the onset
of puberty or menarche are ritually honored and celebrated in some
cultures and
faiths, such rites are mostly lacking in Western Christian cultures.
Rituals
embracing
menopause are rare around the world. We
have a wide variety of rituals of marriage, but almost a complete lack
of
rituals marking — much less celebrating — divorce, apart from the
heavily
stylized “rituals of the courtroom.” There
are culturally well-established rites for blessing
newborn babies,
but few marking or adequately addressing reproductive losses such as
miscarriage or abortion. These are some of the situations in which
expertise in
the creation or design of ritual is necessary. One important role of
any faith community is to
support and guide members through critical times of change—whether
these are
expected and eagerly anticipated or unexpected and unwelcome. Each of us benefits from the collective wisdom
of our communities, shared through religious story and symbol and
expressed
through ritual practices. In turn, the stability of any community
depends on
the wholeness of its individual members. Rituals, especially
those performed in a communal or
public context, help to reassure traumatized people that they can be
reintegrated into the community, sometimes in a new role. But even very
private
or personal rituals can express an acknowledgment of pain and loss, an
assertion of self-worth or empowerment, a desire for acceptance and
blessing, and
a new sense of comfort and strength. This is where the
experience of elders in designing
and implementing ritual practices, practices rooted in both tradition
and
particular individual circumstances, becomes of critical importance in
transforming painful or unsettling experiences into sources of new
strength and
stability. Using the familiar symbols, stories, and practices of the
tradition
that you share with the people seeking your help amplifies the effect
of more
specific ritual components directed to the changes they are seeking to
resolve
and integrate. Such familiarity establishes a sense of safety and
comfort,
supporting people as they work through the unfamiliar and unsettling
circumstances of change. ------------------------------------------------------------- To learn more:
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